Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
zucchini tofu scramble with arugula

Zucchini Tofu Scramble

  • Author: Emily Toshiko
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

Zucchini tofu scramble is a quick and easy recipe you can make time and time again. It has a few simple ingredients and is easily adaptable based on your preferences.


Ingredients

Scale
  • 2 small zucchini, sliced in half moons
  • 1 block firm tofu, drained and crumbled
  • ¼ cup sun-dried tomatoes packed in oil, sliced
  • 2 tbsp nutritional yeast
  • 1 tsp dijon mustard
  • ½ tsp garlic powder
  • ¼ tsp turmeric
  • ¼ tsp salt
  • ¼ tsp red pepper flakes
  • Freshly ground black pepper

Instructions

 


Notes

  • You do NOT have to press the tofu. Just drain it from the package and crumble!
  • You can substitute cherry tomatoes in for the sun-dried tomatoes. Add them in with the zucchini and saute until they slightly burst. 
  • Substitute/add yellow squash in with the zucchini. 
  • Make sure to use the oil from the jar of sun-dried tomatoes. This will add SO much flavor to the dish!
  • Serve with fresh greens for a nice pop of color. I like adding arugula or sliced basil! 

Keywords: zucchini tofu scramble