Roasted Crispy Cannellini Beans
These roasted crispy cannellini beans transform basic ingredients into a delightful, healthy bean snack!
Ingredients
- 1 (15) oz can of cannellini beans, drained and rinsed
- 1 tablespoon extra virgin olive oil
- A pinch of salt and black pepper optional
- 2 teaspoon reduced-sodium soy sauce
Instructions
- Preheat the oven to 400 degrees Fahrenheit. Spread the beans over a kitchen towel and gently pat dry.
- Mix the beans with olive oil and a tiny pinch of salt (optional) and black pepper until they are evenly coated.
- Bake for 30 minutes stirring once halfway through.
- Remove from the oven. Immediately drizzle the roasted beans with soy sauce and stir well. Enjoy!
Notes
- Dry the beans with a towel so they become extra crispy.
- Substitute in any bean of your choosing. For larger beans such as garbanzo and butter beans, increase the oven time.
- Gluten-free variation: substitute tamari for soy sauce.
- Uses: enjoy as a snack or add to salads, soups and grain bowls!
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