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Strawberry Banana Smoothie Bowl
Emily Toshiko
Start your day with a pink strawberry banana smoothie bowl! This creamy, blended fruit bowl is filled with delicious ingredients and is so easy to make.
5
from 1 vote
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course
Breakfast
Cuisine
American
Servings
1
Bowl
Calories
234
kcal
Equipment
1 blender
(or food processor)
Cook Mode
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Ingredients
1x
2x
3x
½
cup
frozen strawberries
1
ripe banana
(medium size)
½
tablespoon
maple syrup
(optional - for extra sweetness)
½
cup
greek yogurt
½
cup
almond milk
Optional Toppings:
Fresh fruit
Granola
Instructions
Combine
the frozen strawberries, banana, maple syrup, yogurt and almond milk into a blender.
Blend
until smooth.
Pour
the smoothie into a bowl and add the toppings of your choice.
Notes
The maple syrup is optional. If the banana is super ripe you probably don’t need it!
Variations
Swap in mixed berries or blueberries in place of the strawberries.
Use regular milk, almond milk, oat milk, soy milk, rice milk or coconut milk.
Add a handful of kale or spinach for some greens.
Add in a scoop of protein powder!
Show Nutritional Information
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Serving:
1
Bowl
Calories:
234
kcal
Carbohydrates:
43
g
Protein:
13
g
Fat:
2
g
Saturated Fat:
0.3
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
1
g
Trans Fat:
0.01
g
Cholesterol:
5
mg
Sodium:
201
mg
Potassium:
696
mg
Fiber:
5
g
Sugar:
27
g
Vitamin A:
88
IU
Vitamin C:
53
mg
Calcium:
289
mg
Iron:
1
mg
The provided nutritional information is an estimate per serving. Accuracy is not guaranteed.
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