• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • About Me!
  • Recipes
    • Breakfast
    • Appetizer
    • Soup & Salad
    • Main Dish
    • Sides & Snacks
    • Dessert
    • Drinks
    • Quick & Easy
  • Contact
    • Facebook
    • Instagram
    • Pinterest
menu icon
go to homepage
  • About Me!
  • Recipe Index
  • Contact
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • About Me!
    • Recipe Index
    • Contact
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » Recipes » Recipes

    Strawberry Banana Smoothie Bowl

    Published: Aug 17, 2020 by Emily Toshiko

    Jump to Recipe·Print Recipe

    This strawberry banana smoothie bowl is an awesome way to start your day! It’s packed with nutrients and so easy to make.  I’m not much of a breakfast person, but I’m capable of whipping this together when I wake up first thing in the morning. The frozen fruit is cool and refreshing, while the banana and peanut butter add a touch of creamy sweetness.  YUM!

    strawberry banana smoothie bowl

    I’ll be honest and tell you I used regular peanut butter in this smoothie. I would love to say I used the healthy no-sugar added good stuff, but I did not have any, so I used the regular sugary stuff. It’s totally up to you which you want to use! I find that the regular peanut butter adds sweetness to the smoothie bowl, but I know it isn’t the healthiest choice. If you find that using no-sugar added peanut butter leaves the bowl lacking something, I recommend adding a bit of natural sweetener such as agave, honey or maple syrup.  This strawberry banana smoothie bowl is nice because it’s so easy to add whatever you have on hand to suite your taste buds.

    strawberry banana smoothie bowl

    The How To

    Breakfast is easy as one-two-three! One: add the strawberries, HALF of the banana (save the other half to slice & put on top), rolled oats, peanut butter, ground flax seed and almond milk to the blender.  Two: BLEND, BLEND, BLEND! Three: pour the smoothie into two bowls and top with the frozen blueberries and sliced bananas. So simple & delicious! If you are someone who likes heartier breakfasts, make sure to check out my miso power bowl.

    strawberry banana smoothie bowl
    I love the frozen "frosted" look of the berries!

    Note

    I’m able to (barely) fit all of these ingredients into a magic bullet blender. I like using this because it’s small and easy to wash. A regular blender will work well for this as it will have more room to blend.

    Feel free to add other ingredients and make adjustments as you see fit. We all have different preferences and it is okay to change up a recipe! Additionally, add whatever toppings you want. I think chia seeds and toasted coconut flakes would also be great with this smoothie bowl. Finally, remember to rate my recipe and let me know in the comments below what you think! Happy Eating!

    Print
    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
    strawberry banana smoothie bowl

    Strawberry Banana Smoothie Bowl

    • Author: Emily Toshiko
    • Prep Time: 10 minutes
    • Total Time: 10 minutes
    • Yield: 2 servings 1x
    Print Recipe
    Pin Recipe

    Description

    This strawberry banana smoothie bowl is the perfect healthy way to start your day!


    Ingredients

    Scale
    • 1 cup frozen strawberries
    • ¼ cup frozen blueberries
    • ½ banana + ½ sliced banana
    • ¼ cup rolled oats
    • 2 tbsp peanut butter
    • 1 cup almond milk
    • 1 tbsp ground flax seed

    Instructions

    1. Combine the strawberries, HALF of the banana, rolled oats, peanut butter, ground flaxseed and almond milk into a blender. Blend until smooth.
    2. Pour into two bowls and top with the remaining half of sliced banana and frozen blueberries.

    Keywords: breakfast, smoothie, smoothie bowl

    Did you make this recipe?

    Tag @toshistable on Instagram

    More Recipes

    • Roasted carrots and asparagus with toasted almonds and parsley on a white plate with wooden utensils.
      Sheet Pan Roasted Carrots and Asparagus
    • Vegan ranch dip in blue bowl with a spoon dipping into it.
      Easy Vegan Ranch Dip Using Tahini
    • Overhead view of a mason jar on a wooden coaster filled with thyme simple syrup and garnished with thyme leaves.
      Thyme Simple Syrup
    • Winter old fashioned cocktail on a square coaster garnished with cranberries, rosemary and orange peel.
      The Best Winter Old Fashioned

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

    Primary Sidebar

    Hi, I'm Emily! Welcome to my table! I enjoy creating easy to make recipes that inspire you to eat more veggies! While I don't claim to be vegan or vegetarian, I find that I feel my best when eating a plant forward diet. Give one of these recipe a try, I dare you!

    More about me!

    Popular

    • Roasted crispy cannellini beans in a blue bowl with a spoon.
      Roasted Crispy Cannellini Beans
      Cook Time35 minutes
    • Blueberry lemon drop martinis in martini glasses
      Blueberry Lemon Drop Martini
      Cook Time5 minutes
    • Oven roasted cabbage and potatoes in a white bowl.
      The BEST Oven Roasted Cabbage and Potatoes
      Cook Time40 minutes
    • Featured image of sweet potatoes and black bean bowls.
      Sheet Pan Sweet Potatoes & Black Bean Bowls
      Cook Time40 minutes

    Winter Recipes

    • Close up of ten vegetable soup in a white bowl on a cutting board with a linen.
      Homemade Ten Vegetable Soup
      ★★★★★
    • Close up of beet and butternut squash salad with forks and pomegranate seeds.
      Roasted Beet and Butternut Squash Salad
      ★★★★★
    • roasted brussels sprouts with raspberry balsamic glaze
      Roasted Brussels Sprouts with Raspberry-Balsamic Glaze
      ★★★★★
    • Winter old fashioned cocktail on a square coaster garnished with cranberries, rosemary and orange peel.
      The Best Winter Old Fashioned
      ★★★★★

    Footer

    ↑ back to top

    About

    • About

    Newsletter

    • Subscribe to my newsletter for emails and updates!

    Contact

    • Contact

    Copyright © 2023 Toshi's Table on the Foodie Pro Theme