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Toshi's Table » Recipes » Breakfast

Peanut Butter Apple Oatmeal

Published: Jan 20, 2025 by Emily Toshiko · This post may contain affiliate links · 1 Comment

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Peanut butter apple oatmeal is a hearty yet easy to make breakfast filled with plant-based ingredients. The addition of bananas adds natural sweetness to the bowl and pairs well with the crunchy apples and cinnamon. 

A bowl of apple oatmeal with peanut butter.

This recipe was originally published on May 11, 2021 but was republished with updated photos and helpful step by step instructions on January 20, 2025.

This filling meal contains crunchy apples that get mixed into peanut butter cinnamon oats creating a tasty balance of texture and flavors. 

This everyday breakfast recipe is popular year round, but especially during the fall for apple season! If you’re a fan of oats, you’ll love these PB&J overnight oats, blueberry lemon overnight oats and vegan apple oat muffins!

Jump to:
  • Why You'll Love This Recipe
  • Ingredient Notes
  • Substitutions and Variations
  • Step by Step Instructions
  • Top Tip
  • Storage
  • Frequently Asked Questions
  • More Recipes You'll Love
  • Did you try this recipe?
  • Peanut Butter Apple Oatmeal

Why You'll Love This Recipe

  • Oatmeal is a classic breakfast! It is wholesome, filling and surprisingly flavorful.
  • This simple recipe is easy enough to make every day for a fresh hot breakfast. 
  • Peanut butter and apple oatmeal is cozy, warming and perfect during the fall and winter seasons.

Ingredient Notes

Ingredients for peanut butter apple oatmeal.
  • Rolled oats - also known as old fashioned oats. These oats will cook fast, keeping this a quick breakfast recipe.
  • Apples - use your favorite variety of apples. I recommend dicing up the apple into small, bite-sized pieces.
  • Banana - this is the secret ingredient to making the oats naturally sweet! Make sure the banana is nice and ripe for the maximum amount of sweetness.
  • Peanut butter - adds a creamy texture and nutty flavor to every bite. 
  • Almond milk - pairs well with the nutty peanut butter.
  • Cinnamon - a necessary warming spice that helps balance out the flavors.
  • Salt - adding a small amount of salt brings out the flavor in each element.

Substitutions and Variations

  • Almond butter - use almond butter in place of peanut butter.
  • Nut-free - use sun butter (sunflower seed butter) in place of peanut butter, and make sure to use nut-free milk such as oat milk, soy milk or regular milk.
  • Toppings - add your favorite topping like coconut shavings, chia seeds, nuts and berries.

Step by Step Instructions

Rolled oats with milk and cinnamon in a pot.

Add the rolled oats, almond milk, cinnamon, and salt to a medium saucepan. Heat over medium heat until the liquid begins to boil. 

Cooked oatmeal in a pot.

Stir the oatmeal and reduce the heat to low. Allow it to simmer for a few minutes until most of the almond milk has been absorbed. 

Cooked oatmeal with peanut butter in a pot.

Add the bananas and peanut butter. Mix well until the peanut butter has distributed and the banana has broken down into small pieces. 

Peanut butter oatmeal with apple chunks in a pot.

Stir in the apples. Add toppings of your choosing and serve immediately while nice and warm. 

A bowl of oatmeal with a spoon garnished with apple slices.

Top Tip

Make sure to mix in the peanut butter well as the oatmeal cooks. That way every bite will have peanut butter in it! I like to use natural peanut butter but feel free to use your favorite!

Close up of apple slices on a bowl of thick oatmeal.

Storage

Apple peanut butter oatmeal is best served hot and fresh. I do not recommend making this ahead of time and storing it. The oatmeal will dry up a bit if it sits for too long. I do not recommend freezing this.

A white bowl of oatmeal with apple slices on top.

Frequently Asked Questions

Can I make this using steel cut oats?

Yes you can opt to use steel cut oats instead of rolled oats. Please note that steel cut oats will take longer to cook.

Do I have to add the bananas?

No the banana is not necessary but it adds natural sweetness. If you leave the banana out I recommend adding in a drizzle of honey or maple syrup to help balance it out. 

More Recipes You'll Love

  • A jar of PB&J overnight oats with fresh berries.
    Peanut Butter and Jelly Overnight Oats
  • Stack of muffins with apples on a cake stand.
    Easy Vegan Apple Oatmeal Muffins
  • Overhead of a white bowl with crispy diced potatoes garnished with parsley and flakey salt.
    Simple Air Fryer Diced Potatoes
  • Overhead of chocolate chip banana oat muffins on a sheet of parchment paper.
    Vegan Banana Oat Muffins

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Close up of a bowl of hearty oatmeal with apple slices in a bowl.

Peanut Butter Apple Oatmeal

Emily Toshiko
Peanut butter apple oatmeal is a hearty yet easy to make breakfast filled with plant-based ingredients. The addition of bananas adds natural sweetness to the bowl and pairs well with the crunchy apples and cinnamon.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 5 minutes mins
Total Time 10 minutes mins
Course Breakfast
Cuisine American
Servings 1 serving
Calories 441 kcal

Ingredients
  

  • ½ cup rolled oats
  • ¾ cup almond milk
  • ¼ teaspoon cinnamon
  • Pinch of salt
  • ½ banana diced
  • 2 tablespoon peanut butter
  • ¼ cup apple diced

Instructions
 

  • Add the rolled oats, almond milk, cinnamon, and salt to a medium saucepan. Heat over medium heat until the liquid begins to boil.
  • Stir the oatmeal and reduce the heat to low. Allow it to simmer for a few minutes until most of the almond milk has been absorbed.
  • Add the bananas and peanut butter. Mix well until the peanut butter has distributed and the banana has broken down into small pieces.
  • Stir in the diced apples.
  • Serve immediately while nice and warm!

Notes

Add in extra toppings of your choosing such as fresh berries, chopped nuts, chia seeds, maple syrup or brown sugar.
Serving: 1 BowlCalories: 441kcalCarbohydrates: 54gProtein: 14gFat: 21gSaturated Fat: 4gPolyunsaturated Fat: 6gMonounsaturated Fat: 10gSodium: 384mgPotassium: 574mgFiber: 9gSugar: 14gVitamin A: 56IUVitamin C: 7mgCalcium: 272mgIron: 3mg

The provided nutritional information is an estimate per serving. Accuracy is not guaranteed.

Tried this recipe?Leave a comment below and tag @toshistable on social!

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Comments

  1. Em says

    February 01, 2025 at 3:50 pm

    5 stars
    What an easy and hearty breakfast! I like sprinkling brown sugar on top of my bowl of oats.

    Reply

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Emily Toshiko Brackett from Toshi's Table standing in the kitchen holding a glass of red wine.

Hi, I'm Emily!

Welcome to my table! I enjoy creating colorful, tasty recipes that inspire you to eat more veggies. While I don't claim to be vegan or vegetarian, I find that I feel my best when eating a plant forward diet. Give one of these recipes a try, I dare you!

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39 shares