These apple oat muffins are especially perfect for fall. They will also fill your house with a delightful cinnamon apple aroma! Surprisingly, muffins are one of the few things I can bake without fail. I particularly love that these vegan muffins can be made in just 30 minutes! Basically all you have to do is mix up the ingredients and bake! It’s quick, easy and tasty!

Why You Should Make This Recipe
- Apple oat muffins are great for a grab-n-go breakfast or an afternoon pick me up!
- You can mix everything up in one bowl so it's an easy clean up!
- Additionally, you can have these ready to eat treats in only 30 minutes!
- Lastly, this recipe is sure to get you in the Fall spirit!

What's in This Recipe?
- Apples - use what you have on hand or pick your favorite variety!
- Applesauce - make sure to use unsweetened.
- Maple syrup - the real stuff, not the fake one!
- Brown sugar - I use light brown sugar.
- Non-dairy milk- I usually use oat milk.
- All purpose flour
- Rolled oats
- Baking soda
- Spices - cinnamon and salt.
How to Make Apple Oat Muffins
- Preheat the oven to 350 degrees.
- Add the apples, applesauce, maple syrup, brown sugar and non-dairy milk to a mixing bowl. Mix well.
- Add the flour, rolled oats, baking soda, cinnamon and salt to the batter. Gently mix until all ingredients are incorporated.
- Line a muffin tray with baking cups or spray with non-stick spray.
- Pour the batter into each well. They should be filled almost to the top.
- Bake for 15-18 minutes until a toothpick can be inserted and come out clean.
- Let cool for 10-15 minutes and enjoy!

Tips & Tricks
- Use baking cups or parchment paper to keep this recipe oil-free!
- I always leave the skin on the apples. Don’t waste your time peeling them, I find it unnecessary!
- Mix the wet ingredients first then add in the dry ingredients.
- Bake times may vary depending on your oven.

Looking for More Recipes?
- Make sure to check out my vegan banana oat muffins for another sweet treat!
- Date energy bites are a quick and easy snack to make for a grab-n-go breakfast.
- Still looking for a heartier breakfast? Give this zucchini tofu scramble a try! It’s delicious!
- Additionally, you can follow Toshi’s Table on Instagram and Pinterest for more recipe inspiration.

Apple Oat Muffins
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Total Time: 30 minutes
- Yield: 12 muffins 1x
Description
These apple oat muffins are perfect for fall. love these vegan muffins since they can be done in 30 minutes! All you have to do is mix up the ingredients and bake! It’s quick, easy and tasty!
Ingredients
Scale
- 1 ½ cup apples, chopped (about 1 large apple)
- ½ cup unsweetened applesauce
- ¼ cup maple syrup
- ¼ cup brown sugar
- ¼ cup non-dairy milk
- 1 ¼ cup all purpose flour
- ½ cup rolled oats
- 1 tsp baking soda
- 1 tsp cinnamon
- ¼ tsp salt
Instructions
- Preheat the oven to 350 degrees.
- Add the apples, applesauce, maple syrup, brown sugar and non-dairy milk to a mixing bowl. Mix well.
- Add the flour, rolled oats, baking soda, cinnamon and salt to the batter. Gently mix until all ingredients are incorporated.
- Line a muffin tray with baking cups or spray with non-stick spray.
- Pour the batter into each well. They should be filled almost to the top.
- Bake for 15-18 minutes until a toothpick can be inserted and come out clean.
- Let cool for 10-15 minutes and enjoy!
Notes
- You can leave the skin on the apples.
- Use baking cups or parchment paper to keep this recipe oil-free.
Keywords: apple oat muffins
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