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Toshi's Table » Recipes » Salad

Watermelon, Arugula and Goat Cheese Salad

Emily Toshiko standing in her kitchen.
Modified: Mar 2, 2025 · Published: Jun 13, 2019 by Emily Toshiko · This post may contain affiliate links · 4 Comments
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This fresh watermelon, arugula and goat cheese salad pairs well with any summer recipe! The peppery bite of arugula balances out the creamy goat cheese, while the juicy watermelon goes perfectly with the toasted crunch of the almonds. To top it all off, the balsamic glaze brings the whole dish together.  

Overhead of three bowls of watermelon and arugula salad.

This blog post was originally published on June 13, 2019. It was updated on March 2, 2024 with helpful step by step instructions and new photos.

This easy to make vegetarian salad is so simple yet the flavors are perfectly balanced! Watermelon and arugula salad is an easy way to impress your guests with minimal prep required.  

Ripe, juicy watermelon is such a nostalgic food, making it perfect for summer get-togethers. If you find yourself with extra watermelon I recommend making watermelon caprese skewers, watermelon bruschetta, peach watermelon salad or watermelon salsa!

Jump to:
  • Why You'll Love This Recipe
  • Ingredient Notes
  • Substitutions and Variations
  • Step by Step Instructions
  • Top Tip
  • Frequently Asked Questions
  • More Recipes You'll Love
  • Did you try this recipe?
  • Watermelon, Arugula and Goat Cheese Salad

Why You'll Love This Recipe

  • You only need 5 simple ingredients for this watermelon goat cheese salad!
  • Make your own homemade balsamic glaze or use store-bought to keep things quick.
  • It's easy to modify the recipe to your liking. Try using different types of melon or various summer fruits in place of, or in addition to the watermelon.

Ingredient Notes

Ingredients for watermelon arugula goat cheese salad.
  • Arugula - acts as the peppery base for the salad. It provides necessary contrast to the rest of the ingredients!
  • Watermelon - ripe and juicy watermelon will taste best in this recipe! Its sweetness balances out the arugula.
  • Goat cheese - salty goat cheese adds a creamy element that pairs well with other flavors.  
  • Almonds - sliced almonds are optional, but they add a nutty flavor and crunchy texture to layer in the salad. 
  • Balsamic glaze - you can find this in the store next to the regular balsamic vinegar. Or make your own balsamic glaze using just balsamic vinegar (see recipe card for details). 
  • Maldon salt - this flaky salt is completely optional, but adds a nice finishing touch to the dish.

Substitutions and Variations

  • Greens - for a more mild flavor use mixed greens in place of arugula. 
  • Cheese - swap in flavored goat cheese (such as honey or cranberry goat cheese), try using feta cheese or even blue cheese! All of these types of cheese are similar in texture and will pair well with the other flavors in the salad. 
  • Vegan - use vegan feta cheese; I like the one from Trader Joe's
  • Nuts - swap in pistachios, or try using pumpkin seeds or sunflower seeds. 
  • Melon - use cantaloupe or honeydew melon in place of, or with the watermelon.
  • Dressing - this sweet maple vinaigrette will also pair well with the salad if you want something a bit stronger than the glaze. Or try making this raspberry balsamic glaze!
  • Mint - try adding fresh mint leaves on top for a refreshing element!

Step by Step Instructions

A pan of toasted sliced almonds.

Toast the sliced almonds in a pan until they are fragrant and lightly browned. 

Three bowls of watermelon arugula salad with sides of cheese and almonds.

Add a handful of arugula to each salad bowl. Add the watermelon, toasted almonds, crumbled goat cheese and a drizzle of balsamic glaze. Sprinkle a pinch of flaky salt if desired and enjoy!

Watermelon arugula and goat cheese salad in a white bowl.

Hint: the flaky salt is optional but it helps bring out the sweetness of the watermelon.

Top Tip

Save on prep time by buying pre-sliced watermelon and using store-bought balsamic glaze. 

There bowls of watermelon arugula salad with side dish of sliced almonds and goat cheese.

Frequently Asked Questions

Can I make this salad ahead of time?

I do not recommend assembling this salad ahead of time. If the watermelon sits on the arugula for too long it will cause the lettuce to become soggy. Prep and store the ingredients separately in order to minimize assembly time. 

How can I further elevate this salad?

Cut the watermelon into wedges (leave the rind on) and lightly grill the watermelon on each side. Grilling watermelon will enhance the flavors, adding a hint of smokiness and caramelization to the dish. 

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Close up of a bowl of arugula watermelon goat cheese salad.

Watermelon, Arugula and Goat Cheese Salad

Emily Toshiko
This fresh watermelon, arugula and goat cheese salad is perfectly balanced in flavor and pairs well with any summer recipe! From peppery arugula to creamy goat cheese and sweet juicy watermelon- yum!
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 10 minutes mins
Total Time 25 minutes mins
Course Salad
Cuisine American
Servings 6 people
Calories 148 kcal
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Ingredients
  

  • 5 oz arugula (about 6 cups)
  • 3 cups watermelon , cut into cubes
  • ½ cup sliced almonds
  • 4 oz crumbled goat cheese
  • 6 tablespoons balsamic glaze (or 1 cup of balsamic vinegar) - see notes
  • ½ tablespoon Maldon salt (optional)

Instructions
 

  • Cut the watermelon into bite sized cubes if not already prepared. Set aside.
  • Add the sliced almonds to a large pan set over medium heat. Toast the almonds in the pan for about 5 minutes, stirring occasionally. The almonds will become fragrant and begin to brown. Remove from heat and set aside.
  • Assemble the salad. Layer the arugula, watermelon, almonds, and goat cheese in the serving dish of your choice. Drizzle the balsamic glaze on top of the salad in a zigzag motion.
  • Sprinkle with a tiny pinch of Maldon salt if desired and enjoy.

Notes

To make your own balsamic glaze bring 1 cup of balsamic vinegar to a simmer. Simmer for 20-30 minutes stirring occasionally, until reduced by volume in half. During the last 10 minutes, keep a close eye on it as it will be thicker and can burn. Once the vinegar begins to thicken, remove from heat. It will continue to thicken as it sits.
To serve salad in individual bowls add roughly 1 large handful of arugula, ½ cup of watermelon, 1 ½ tablespoons of almonds, 1 ½ tablespoons of crumbled goat cheese and a drizzle of balsamic glaze to each bowl.
Serving: 1BowlCalories: 148kcalCarbohydrates: 15gProtein: 6gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.002gCholesterol: 9mgSodium: 77mgPotassium: 233mgFiber: 2gSugar: 9gVitamin A: 1188IUVitamin C: 10mgCalcium: 90mgIron: 1mg

The provided nutritional information is an estimate per serving. Accuracy is not guaranteed.

Tried this recipe?Leave a comment below and tag @toshistable on social!

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Comments

  1. Anonymous says

    June 06, 2022 at 8:50 am

    5 stars
    This is one of my favorite summer salads! The flavors go together so well.

    Reply

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Emily Toshiko Brackett from Toshi's Table standing in the kitchen holding a glass of red wine.

Hi, I'm Emily!

Welcome to my table! I'm a nutrition & dietetics graduate student who enjoys creating approachable, veggie forward recipes that inspire you to add more color to your plate.

About Emily

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