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Roasted crispy cannellini beans in a blue bowl with a spoon.

Roasted Crispy Cannellini Beans

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 6 reviews
  • Author: Emily Toshiko
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 3 servings 1x
  • Category: Snacks
  • Method: Oven Roasted
  • Cuisine: American
  • Diet: Vegan


These roasted crispy cannellini beans are an addicting snack! They only take 30 minutes to make. 


  • 1 (15 oz) can of cannellini beans, drained and rinsed
  • 1 tbsp extra virgin olive oil
  • A pinch of salt and black pepper (optional)
  • 2 tsp reduced-sodium soy sauce


  1. Preheat the oven to 400 degrees. Spread the beans over a kitchen towel and gently pat dry.
  2. Mix the beans with olive oil and a tiny pinch of salt (optional) and black pepper until they are evenly coated.
  3. Bake for 30 minutes stirring once halfway through.
  4. Remove from the oven. Immediately drizzle the roasted beans with soy sauce and stir well. Enjoy!


  • Dry the beans with a towel so they become extra crispy.
  • Substitute in any bean of your choosing. For larger beans such as garbanzo and butter beans, increase the oven time. 
  • Gluten-free variation: substitute tamari for soy sauce.
  • Uses: enjoy as a snack or add to salads, soups and grain bowls!


  • Serving Size: 4