This simple miso tahini sauce only takes 5 minutes to make! The tahini sauce is sweetened with maple syrup which balances out the salty miso and nutty tahini. It is the perfect addition to grain bowls, healthy salads or roasted veggies! Additionally, this sauce is vegan and nut-free!
My favorite way to use this miso tahini dressing is on my roasted root vegetable bowl. It completely brings all the flavors together! It also pairs well with a beet and butternut squash salad.
Tahini is a condiment commonly used in middle eastern and mediterranean cooking. It is made from toasted sesame seeds which are ground into a paste. It's also often added to hummus such as caramelized onions hummus or buffalo hummus to contribute to the overall consistency and flavor of the dish. Tahini also has antioxidant and anti-inflammatory properties.
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Why You'll Love This Recipe
- You only need 3 simple ingredients to make this tasty tahini dressing.
- This easy dressing only takes 5 minutes to make and pairs well with many dishes.
- Miso tahini sauce is perfect for meal prep; you can add to meals throughout the week!
Ingredient Notes
- Water - this helps dilute the dressing to achieve the idea consistency.
- White miso paste - this salty paste is the key to flavor!
- Tahini - also know as sesame seed paste. It can be found in the international isle of most grocery stores.
- Maple syrup - added for sweetness to balance out the nutty flavors.
Substitutions and Variations
- Agave - you can use agave in place of the maple syrup. Agave will keep the recipe vegan.
- Honey - you can swap in honey in place of the maple syrup if you're not vegan.
- Garlicky - add in a minced clove of garlic for a burst of flavor!
Step by Step Instructions
Combine all ingredients into a small whisking bowl.
Whisk together until it is smooth.
Hint: Use tahini dressing as a dipping sauce, dressing or drizzle it on your favorite grain bowl!
Tips and Tricks
- Tahini separates in the jar (similarly to natural nut butters). Mix it well in the jar before measuring out the amount needed.
- I recommend using warm water when mixing up a batch of this sauce. I think the warm water helps it mix together quicker.
Storage
Store the maple miso tahini dressing in the refrigerator for up to 1 month. However, my bet is you will eat it within a week! There are so many uses for tahini sauce!
Frequently Asked Questions
Tahini is made from sesame seeds! Although it has a bit of a nutty flavor, it is completely nut-free!
Yes! Most brands should be gluten-free. It's always best to double check the label to be sure.
You can buy tahini sauce in your local middle eastern or mediterranean grocery store! You can also find it in the u0022Internationalu0022 isle of most grocery stores. The very popular Trader Joe's also sells tahini!
P.S. I love hearing from you! If you make this recipe please leave a star rating and comment below. To catch the latest recipes subscribe to my newsletter or follow along on Facebook, Instagram and Pinterest!
Easy Miso Tahini Sauce
Ingredients
- 3 tablespoon water
- 1 tablespoon white miso paste
- ¼ cup tahini
- 1 tablespoon maple syrup
Instructions
- Combine the water, miso paste, tahini and maple syrup into a small mixing bowl.
- Whisk together until combined. The sauce should be smooth.
- Drizzle on your favorite grain bowl, salad, or veggies and enjoy!
Notes
- If you don't have maple syrup you can substitute agave (to keep it vegan) or honey.
- Store in the fridge for up to 1 month.
Em says
So easy to make!